NextSet builds personalized training plans that adapt to your goals, experience, sport, and schedule. Real coaching intelligence. No cookie-cutter programs.
Every workout is built for your body, your goals, and your schedule. Tell the app about yourself and it programs your entire week.
Playing baseball, running track, or training for a fight? NextSet programs around your sport, position, and season phase.
Every new plan starts from the sets you've actually logged, not a guess. Get stronger, and your next plan climbs with you.
Got a question mid-workout? Chat with your AI coach. Swap an exercise you don't like. Get form cues. It knows your program.
Full gym, dumbbells only, or minimal equipment at home. Set your preferences and every exercise will match what you have access to.
Log sets, weights, and reps as you train. See your progress, personal records, volume trends, and streaks over time.
Answer a few questions about your goals, experience, schedule, injuries, equipment, and sport. Takes about three minutes.
The AI builds a complete weekly training plan. Every exercise, set, rep, and weight is personalized to you. Not a template.
Start logging workouts. Every set you log shapes your next plan, so your weights go up as you get stronger.